Not Just Another Food Tracker -

In my first week on Bright Line Eating I scoured the internet for printables and charts. However, I could not find a food tracker that I liked. I wanted it simple and useable and fun (ish). So, I made my own Bright Line Eating food tracker- complete with gratitude and encouragement journal pages.

On BLE, foodie freedom fighters are asked to plan their meals before the day begins. This takes all the guesswork out of the next day’s meal prep. Gone are last-minute whimsy-driven decisions. Once I write down my meal plan, unless there’s an emergency, I stick to it. Or I’m supposed. So far so good.

We’re also asked to keep a gratitude journal. I love the idea! But I’m very bad at follow-through. Actually, I’m bad at keeping to the same journal. Thus I have several barely used journals with three to ten pages of random gratitude lines. So, I added gratitude straight to the food plan sheet. That way I can set all my nighttime habits in the same place. It’s been very helpful linking the two.

Lastly, I added a section for encouragement. Usually, I jot down a scripture or a meditation thought. Sometimes I write down something beautiful that happened during the day that inspired me to press on.